After pregnancy, whether you had a natural birth or a caesarean section, your belly is going to be "mushier" and much softer. After a couple of months you can gently start easing back into an exercise routine. However, if your incision is still painful or your tummy muscles are tender, you might want to wait.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
Guru Spotlight |
William Pirraglia |