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NumbnessIt is completely normal for there to be numbness around the incision area, and even a couple inches above, below and to the sides of it. Some mothers never regain sensation in that area, while some only regain minimal sensation. It may take up to six months for sensation to return in those areas. You might also experience itching in the numb area, and find that upon scratching it, you really don’t get any relief from the itching, and scratching it seems to make it tingle, and even hurt a little. Car RidesThe car ride home can be quite a painful experience. Each bump will hurt, so tell your driver to take it easy and slow. Existing CircumstancesSometimes, depending on the circumstances surrounding the Caesarean the first time, a repeat Caesarean may be the best choice for the mother, if the same circumstances still exist during her second pregnancy. DrivingDo not drive until you have finished your pain medications. Taking medications can make you drowsy. Your doctor may give you instructions to not drive for at least two weeks or longer, even after you have finished your pain medications. Side AffectsSome common side affects of the epidural are shaking, drop in blood pressure, numbness, nausea and headaches. Drinks & Food To AvoidAfter your Caesarean, you will experience some pretty painful gas. Avoiding greasy and spicy foods as well as carbonated, and hot and cold drinks will help to alleviate some of the gas. OxygenBefore a Caesarean operation starts, a nurse will insert oxygen tubes into your nose. This oxygen is not only helpful to you through the surgery, it is crucial to your unborn baby. BreathingIt might sound simple enough, but once you take that first deep breath, you’ll think twice about doing it again. It is important though to take deep breaths as often as you can and as soon as you can to help with the recovery. When Can I?For the first 4-6 weeks your doctor will probably advise you to not do any heavy lifting or pushing. This means no vacumming, heavy laundry baskets, moving furniture. If you can afford it, a house keeper is a good idea for those first few weeks of recovery! Blood LossBlood loss during a caesarean section is twice as much as the blood lost during a vaginal birth. However, it is important to note that a blood transfusion during a caesarean is very rare. Use PillowsBecause you will be so sore from the caesarean it will be difficult to sneeze, laugh or cough for quite some time. Try taking a pillow and gently pressing it against your abdomen if you have to do any of the above. Stay CalmIf, suddenly, your doctor decides an emergency caesarean is best, stay calm. While it is frightening, remember that the doctor’s know what they are doing, and they are doing what is best for your baby and for you. Cephalopelvic DisproporationIf you have been diagnosed with Cephalopelvic Disproporation; it does not necessarily mean that you will have to rule out a VBAC. Many different factors can help you achieve a successful VBAC including smaller weight, head and position. Finding A DoctorUnfortunately, some doctors are closed minded when it comes to VBACs. Some don’t believe that a VBAC is a safe choice for any mother, and will often refuse to participate in one. Find a doctor who is willing to help you achieve what you want..a successful VBAC! What Is It?While it isn’t talked about much, Caesarean Depression DOES exist. Some women feel as though they have failed, and feel extremely "let down" by the process of having a Caesarean instead of a vaginal birth. Some women actually experience nightmares or anxiety attacks. This type of depression can last for weeks or years. It is important, if experiencing any symptoms of depression after your Caesarean to consult with your doctor. Breaking The Bag Of WatersIf your water has not broken before your C-section, the doctor will break the bag of waters before removing the baby. Adequate HelpIt is important that you have adequate help available to you after your C-section. Having extra hands will give you time to rest and recover as well as ease your mind. How Long Does It Last?Post partum bleeding can actually last up to 3 months, and not the initial 6 weeks that everyone usually thinks Donīt Look DownDon’t look down when you are walking, look straight ahead. Also, do not lean down, try to stand straight as much as possible Your Immune SystemShortly after the caesarean, your immune system may be lower and you will be more likely to catch colds or flus. Long LaborWhen labor continues over a long period of time, doctors tend to take extra precautions to ensure The BasicsThe 6 week checkup usually includes a pap smear and internal check. The doctor will also check the incision area for any infection, tears or inflamation. No LiftingDo not lift or move anything heavy for at least four weeks after a caesarean section. No BathsAfter a Caesarean, and until the incision has healed, it is best to stay out of bath tubs. Instead, take a hot shower if you need to soak the day away. WeekdaysWhen planning your C-section, try making it for earlier in the week. That way lactation consultants and other specialists won’t be gone over the weekend. Setting A DateA plus to having a planned caesarean is that you get to set a date for your baby to be born! Incision AreaThe incision area is shaved and scrubbed with iodine and antiseptic. Needing OxygenDepending on the circumstances surrounding your Caesarean, your baby might need special care such as feeding tubes or oxygen. You can ask to be wheeled (after you leave recovery) to the nursery to see your little one. Side LyingBecause of your incision, it may be tough to position the baby without hurting yourself. Try nursing from a side-lying position, this will help eliminate any awkward positions. Talk With Your DoctorWhether it’s your first or second pregnancy, make it clear to your doctor, from the start, that you would like to try and avoid a caesarean. Your doctor can give you helpful tips to ensure a safe delivery.
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