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July 14, 2006, Newsletter Issue #112: Getting Out Of Bed Or Sitting Up

1

Tip of the Week

Recovering from a cesarean sections is no easy task. If you find that you canīt get in and out of bed without pain, try sleeping on a couch that has a large enough back to it that you can gently pull yourself up. Pulling up with assistance is a lot easier than having to use those tender tummy muscles!



2

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